Healthy Writing

I’m going to tell you all something that should come as no surprise; I loathe exercise.

When I wake up in the morning I pour in Earl Grey tea and hope fortitude will get me through the day. I do walk my 35kg mastiff which is a challenge unto itself but that’s rostered under my “Take care of Pets” not exercise and therefore excusable.

Given we’re all trapped in our houses and even the introverts long for eye contact (who thought it would come to this?), I thought I’d seek out a professional. Someone wise in the way of regular physical activity that wasn’t smashing their head against the desk (it’s a writing activity not exercise).

Today on my blog one of the most physically fit whilst lying about his love of hiking writerly folk is here to talk about exercise, and why its important. Trey Stone is a gifted…